Fall 2014 Member Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR): Activity Room
  • (S): Aerobic Studio
  • (Pool): Memorial Hall
7:00am
7:40am
Spinning (AR)
Julia
Spinning (AR)
Mary
Spinning (AR)
Julia
Spinning (AR)
Mary
 

 

 

12:00pm
1:00pm
Spinning (AR) Casey

Fit For HIIT (S) Morgan
*1:00-1:15* Washboard Abs (S)
Total Body Blast (S) Maureen
Kickboxing (AR) Stephanie

Bootcamp (S) Connie
Total Body Blast (S) Maureen

Spinning (AR) Maureen

Zumba (S) Ariel
Spinning(AR)
Emily

Zumba (S)
*1:00-1:15* Washboard Abs (S) Emily
Spinning (AR) Casey

*1:00-1:15* Washboard Abs (S) Casey
5:00pm
6:00pm
Spinning (AR) Maureen 

Zumba (S) Alexis 
Adv. Kickboxing (AR) Kay/Morgan

*5:00-6:30* Sivananda 
Yoga (S) Tony
Spinning (AR) Maureen

Vinyasa Yoga (S) Berlin 
 Spinning (AR) 
Brooke

Bootcamp (S) 
Morgan/Kay
  
Kickboxing (AR) Laura

 Zumba (S) Tho 
 
 
Kickboxing (AR) Laura


 
6:15pm
6:30pm
 
 
 
Washboard Abs (S) Kay - 20 Max
 

 
 
 
7:00pm
8:00pm
Cross Cycle (AR) Morgan

Zumba (S) Maria T.
Spinning (AR) Emily

Zumba (S) Ariel
Spinning/Washboard Abs (AR) Kay

Zumba (S)

 Kickboxing (AR) Steph/Lily

Zumba (S) Maria T.
 
 
 
8:15pm
9:15pm
 
 Kickboxing (AR) 
Sam

Zumba (S) Sheena
Zumba (S) Tho
Kickboxing (AR)
Sam

Zumba (S) Sheena
 
 
 
 9:30pm
10:30pm
Zumba (S)
Zumba (S) Alexis
Zumba (S) Ariel
Zumba (S) Tho
     

Would You Like to Learn More About these Classes?

Class Locations

  • Spinning and Kickboxing: Group Activity Room (next to Aerobics Studio)
  • All Other Classes are held in the Aerobics Studio (lower level Memorial Hall)

 

Contact Information

Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu

Melissa LaMere, Asst. Fitness Center Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: mlame001@plattsburgh.edu