Spring 2016 Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR): Group Activity Room
  • (S): Aerobic Studio
7:00 to
7:40 am
  Spinning (AR)
Mary
 
Spinning (AR)
       Julia          
Spinning (AR)
Mary

 
 

 

 

8:00 to
8:45 am
 Hatha Raja Yoga (S) Elise
 
PiYo (S) Mercedes   Hatha Raja Yoga (S) Elise 
 
       
12:00 to 1:00 pm
Hardbody (S) 
Olivia
Circuit w/Core (S) Ciara

Kickboxing (AR) Laura

Bootcamp (S) Connie  PiYo (S)
Kyala

Bootcamp (S)
Amy
Charles

Hatha Raja Yoga (S) Elise
5:00 to
6:00 pm
Cross Cycle (AR) Julia

Bootcamp (S) Heather

Hardbody (S) Olivia

30 Min.Spin 
(AR) Emily H.
Cross Cycle (AR) Sean     Kickboxing (AR) Laura
 
7:00 to
8:00 pm

Kickbox (AR) Emma

Hatha Vinyasa Yoga (S) Lilly

30 Min.Spin (AR) Brooke

Kickboxing (AR) Amanda/Emily

Pilates Core Meditation (S)
Colleen/Kyala


PiYO (S)
Taylor
 
 
 Hatha Vinyasa Yoga 
(S) Lilly
8:15 to
9:15 pm
Zumba (S) Ariel  Adv.Kickbox 
(AR) Ed

Dance FIT/HIIT (S) Melissa/Emily
Zumba (S)
Sheena
Adv.Kickbox
(AR) Ed

Zumba (S) Ariel/Page
 
 
 
 9:30 to
10:30pm
Zumba (S) Nicole Zumba (S) Jasmin Zumba (S) Sara        

Contact Information

Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Connie Fesette, Group Exercise Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3161
Email: stjo5596@plattsburgh.edu

Melissa LaMere, Asst. Fitness Center Director
Office: 117 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: mlame001@plattsburgh.edu