Spring 2013 Member Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR): Activity Room
  • (S): Aerobic Studio
  • (Pool): Memorial Hall
7:00 am
7:40 am
Spinning (AR)
Marilyn
Spinning (AR)
Mary
Spinning (AR) Kristin 
 
Spinning (AR)
Mary
 

 

 

12:00 pm
1:00 pm

1:00-1:15
Spinning(AR) Alanna
Total Body Blast (S) Erika                  1:00 Washboard Abs (S) Alanna
Total Body Blast (S) Maureen
 Vinyasa Yoga (S) Maura 
Spinning (AR)
Maureen

Spinning (AR) Gretchen 
Zumba (S) Leah 1:00 Washboard Abs Gretchen 
Spinning (AR)
Catherine  

1:00 Washboard Abs Catherine
Spinning (AR) Gretchen 
1:00 Washboard Abs (S) Gretchen 

 
3:00 pm
4:00 pm
 

 
 
     
5:00 pm
6:00 pm
Spinning(AR) Maureen
* 5:10pm Zumba (S) Kelsey
*5:00-6:30* Sivananda 
Yoga (S) Tony
Spinning (AR)
Maureen

Aerobic Bellydance (S) Kelly
Total Body Blast (S) Maureen
Spinning(AR) Lianne
Zumba (S) Sarah
 
Vinyasa Yoga (S) Maura
6:15 pm
6:30 pm
Washboard Abs (S) Kelsey - 20 Max
 
Washboard Abs (S) Catherine - 20 Max
 
Washboard Abs (S) Marilyn - 20 Max
 
 
7:00 pm
8:00 pm
Kickboxing (AR) Sarah/Morgan
Zumba (S) MC
Spinning (AR) Gretchen
Fit for HIIT (S) Sarah
Kickboxing (AR) Kay
Total Body Blast (S) Catherine
Spinning (AR) Kay
 **7:00-9:00**
Capoiera (S) Jamie (Do not have to be a member to take)
 
Zumba (S) Letitia
8:15 pm
9:15 pm
Zumba (S) Megan
Kickboxing (AR) 
Marilyn
Total Body Blast (S) Kay
Zumba (S) Maddy
Aerobic Bellydance (S) Kelly
 
 
 
 9:30 pm
10:30 pm
Zumba (S) Leah
Zumba (S) MC
Zumba (S) Letitia
Zumba (S) Marilyn
     

Would You Like to Learn More About these Classes?

Class Locations

  • Spinning and Kickboxing: Activity Room (next to Aerobics Studio)
  • All Other Classes are held in the Aerobics Studio (lower level Memorial Hall)

 

Contact Information

Mr. Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Ms. Tracy Corey, Group Exercise Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: coreyta@plattsburgh.edu