Spring 2014 Member Group Exercise Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  • (AR): Activity Room
  • (S): Aerobic Studio
  • (Pool): Memorial Hall
7:00am
7:40am
Spinning (AR)
Julia
Spinning (AR)
Mary
Spinning (AR)
Casey
Spinning (AR)
Mary
 

 

 

12:00pm
1:00pm
Spinning (AR) Casey
Fit For HIIT (S) Morgan
*1:00-1:15* Washboard Abs (S) Casey
Total Body Blast (S) Maureen
Spinning (AR) Julia
Fit For HIIT (S) Morgan
Total Body Blast (S) Maureen

*3:30-4:45*
Sivananda Yoga (S) Tony
Spinning (AR) Maureen
Zumba Toning (S) Sheena
Spinning(AR) Emily/Mel
Zumba (S) Maria E
*1:00-1:15* Washboard Abs (S) Emily/Mel
Spinning (AR) Casey
*1:00-1:15* Washboard Abs (S) Casey
5:00pm
6:00pm
Spinning (AR) Maureen 
Zumba (S) Kelsey
Spinning (AR) Brooke
*5:00-6:30* Sivananda 
Yoga (S) Tony
Spinning (AR) Maureen
Zumba (S) Maddy
Beginner Kickboxing (AR) 
Morgan

  
*5:45-6:00*
Washboard Abs (S) Kay
 
 
*4:00-5:00* Pilates (S) Morgan
*5:00-6:00* Spinning (AR) Julia

 
6:15pm
6:30pm
Washboard Abs (S) Kay - 20 Max
 
Washboard Abs (S) Kelsey - 20 Max
Washboard Abs (S) Morgan - 20 Max
 
 *6:15-7:15*  
Zumba (S) Tho Le 
 
 
 
7:00pm
8:00pm
Spinning (AR) Kay
Zumba (S) Louidgina
Spinning (AR) Casey
Zumba (S) Ariel
Fit For HIIT (S) Kay
 
 
 
Zumba (S) Maria T
8:15pm
9:15pm
 
Advanced Kickboxing (AR) 
Kay/Morgan
Zumba (S) Letitia
Zumba (S) Leah
Zumba (S) Letitia
 
 
 
 9:30pm
10:30pm
Zumba (S) Sheena
Zumba (S)
Maria E
Zumba (S) Ariel
Zumba (S) Leah
     

Would You Like to Learn More About these Classes?

Class Locations

  • Spinning and Kickboxing: Activity Room (next to Aerobics Studio)
  • All Other Classes are held in the Aerobics Studio (lower level Memorial Hall)

 

Contact Information

Mr. Matt Salvatore, Fitness Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3142
Front Desk Phone: (518) 564-3143
Fax: (518) 564-4155
Email: salvatm@plattsburgh.edu

Ms. Tracy Manor, Group Exercise Director Fitness Center
Office: 120 Memorial Hall, Department of Sports and Wellness
Phone: (518) 564-3132
Email: coreyta@plattsburgh.edu